Tag Archives: slow

Been a while . . .

I’ve taken quite the hiatus from the blogosphere. Quite a deal has happened since I last posted. Jack is a healthy 6 month old boy with incredible curiosity and a beautiful smile. I’ve gotten a promotion at work, which really means nothing, and our unit has been incredibly busy doing all sorts of last minute taskings.

So I finally have a brand new working camera, seeing as the other one crapped out on me. After that, I seemed to have lost the motivation to continue blogging, which I think is actually for the better. Instead of posting well thought out ideas and meals, I was just posting recipes for any given recipe that I had happened to have on any given evening. I’d much rather refocus on quality posts, rather than the quantity of posts.

With that, I’ve had a few suggestions on what to start with. Read the rest of this entry »

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Posted by on August 2, 2012 in Barrack's Cooking, Food, Health


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Barrack’s Cooking: Coconut Curried Beef Braise

Barrack’s Cooking: Coconut Curried Beef Braise

I haven’t been shy about my love for the crock pot. The slow cooker is one of many highly used tools in my kitchen arsenal that I find an absolute pleasure to use. There’s something about slow cooking that appeals to me. Our society places way too much priority on work, money, careers, social media, any media, that we often put food on the back burner. Many cultures celebrate food daily and center their culture, families, and social interactions around food. American culture views food as a means of sustainment and rarely anything more than that, save for around the holidays.

Which is why I love Slow Food. Slow Food is a movement that was started in Italy and has made its way over to the US. As a whole, slow food celebrates the process of bringing food from the farm to the kitchen to the table. It’s a bit of a grass roots movement to get people involved in their food and close the gap that people have when associating the food they eat with actual ingredients. For me, though, Slow Food is more about a cooking process that involves putting time and love in so one appreciates the flavors as much as they appreciate the effort they put into their food. Read the rest of this entry »


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